Well, after nearly a month of nothing, I finally put together all of the snippits that I thought had some value into a hodgepodge episode. It is less than a week from the Marine Corps Marathon and my plan is to run the last 3-6 miles with 2 of my sisters.
Given the race course and where I am staying in Arlington, I hope to meet up with them before they cross the bridge back into VA from DC. I think mile 20 is actually still near the Mall and that seems to be the best place to catch up to them. One of my sisters is having some ITB issues and I am praying that she is able to complete the Marathon, she has worked really hard!