Isn't it amazing how your mind wanders when you are out on the road?
I think I have found what I want to be a halmark of my show. Each episode I am going to pick a person for whom I have much respect. Some will be people I know, others may be historical. I discussed my nephew this week, Stuart, who passed away at the age of 20 after a lifelong battle with MD (Muscular Distrophy).
I spent the majority of my run on a main road that meant I had to do a whole lot of editing afterwards. That might stop as well, I will just use my long runs as 'me' time and record on shorter weekly runs.
I hope you enjoy the show!